Surf Into Yoga

Passionately sprouted from the seeds of surfing, Surf Into Yoga with Rochelle Ballard is an instructional yoga video that encourages a growing consciousness of mind, body, spirit, and the footprints we leave on this planet.

The liquid energy of the ocean and inspiration from her surfing guides us into the power of yoga, and the essence of Hawaii. Featuring music by Jack Johnson, John Swift, Donavon Frankenreiter and Kai Walsh.

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Beach Warm Up With Rochelle Ballard

Join Rochelle in this simple Beach Warmup that can be performed at the beach, outdoors, or the comfort of your home.