Ingredients

• Fresh pineapple with the center core
• A good chunk of peeled fresh ginger
• One teaspoon flax oil or 369 omega oil
• Water or Zico coconut water

Nutritional Facts:

• Pineapple enzymes are good anti-inflammatory agents.
• Ginger has also anti-inflammatory properties as enzymes for digestion.
• Flax oil is an omega 3 and helps reduces inflammation

Nutritional information by:
Clinical Chiropractor/Nutritionist Dr. Trish Kennedy
59-106 Paumalu Pl, Haleiwa, HI 96712
(808) 638-0018.

Nutritional evaluations can be done on request.