Are you ready for an unforgettable experience of surfing, yoga, meditation, and relaxation all in one beautiful location? Look no further than the first-ever Wahine Surf & Yoga Retreat, situated on the sun-soaked south shore of Kaua’i at the luxurious Kukul’ula home.
ACTIVITIES
Surf Lessons, Massage, and Yoga Private Retreats in Kauai

Explore the majestic wonders of Kauai, from the top peaks of the wettest waterfalls in the world, down to the depths of the canyon, through the refreshing rivers and into the clear blue ocean, sinking your toes into the warm sandy beaches, while living in the moment with your best friends and loved ones.
RETREATS
SURF & EXPERIENCES
- MOST POPULAR!
- 1-8 People Capacity 1-8 People
- 90 Minutes Duration 90 Minutes
- Ages 5+ Ages Ages 5+
Experience exclusive world-class coaching and ocean awareness with a member of Surf into Yoga’s coaching team. They will share their knowledge and expertise of wave riding, understanding the swells and reefs and how to improve your surfing ability, whether it’s your first time or want to take the next step.
- 1-4 People Capacity 1-4 People
- 4-6 Days Duration 4-6 Days
- All Ages Ages All Ages
Healing from all aspects of mind, body, spirit with Applied Kinesiology, Naturopathic Medicine, Nutrition, Bio Mechanics, Body Alignment, Myofascial Releasing, energy clearing, deep relaxation and connecting with nature on the lush Garden Island of Kauai.
- 1-8 People Capacity 1-8 People
- 2 Hours Duration 2 Hours
- Ages 5+ Ages Ages 5+
SUP yoga is a unique experience, in a quiet ocean bay or on a calm river, embrace the water surrounding you while focusing on balance, core, and serenity. Enjoy a nice easy paddle to warm up your muscles before settling in to a hatha yoga flow and mediation on water.
- 2-4 People Capacity 2-4 People
- 75 Minutes Duration 75 Minutes
- Ages 8+ Ages Ages 8+
Easy surf lessons, close to the shore in sunny south shore. Learn from the best, Rochelle Ballard, world champion surfer and her team of elite professional watermen. Great experience for the whole family, privates, and couples. Learn ocean awareness and surf technique to take you to the next level.
- 1-8 People Capacity 1-8 People
- 90 Minutes Duration 90 Minutes
- Ages 5+ Ages Ages 5+
Experience surfing with Kauai’s top professional surfing icon, Rochelle Ballard! She will share her experiences from surfing around the world and her deep ocean knowledge and expertise of wave riding, understanding the swells and reefs and how to improve your surfing ability.
YOGA
- 60-75 Minutes Duration 60-75 Minutes
- All Ages Ages All Ages
A Yoga Private gives you the attention and consultations to correct structural alignment and transition through asana to heighten your awareness and create a personalized flow that works best for your needs, deepening your practice and learning PNF. Perfect way to end a great day of surfing, SUP, or hiking!
MASSAGE
- 1-2 Hours Duration 1-2 Hours
- All Ages Ages All Ages
Relax and unwind, release chronic pain and treat yourself to a holistic list of treatments. Whether you are visiting the islands, or a local resident, escape to our private studio in a peaceful atmosphere, overlooking a tropical garden. Take some time for yourself or with a friend.