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Try Our Online Surf Course > www.RochelleBallard.com

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Yoga and Tutorials

Live Easy Flow Hatha Yoga Class on Zoom Thursday May 28th @ 8pm CET(2pm ET)

May 26, 2020

Sharing Aloha Yoga on Zoom May 28th sign up here:

Eventbrite: https://www.eventbrite.com/e/yoga-with-pro-surfer-rochelle-ballard-registration-105941102690

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Being comfortable in your Down Dog

January 23, 2020

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Yoga & Wellness 30 Challenge!

January 07, 2020

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Why is Strength Important?

March 13, 2017

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Create Flexibility and Strength in Your Surfing With This Warrior Pose Variation

June 27, 2016

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Flexibility and Strength For Your Surfing – Side Angle Lunge

June 15, 2016

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Create Flexibility and Build Strength In Your Surfing With This Lunge Twist Series

June 15, 2016

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High Dog: Create Dynamic Movement

January 04, 2013

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Bridge Pose: Opening the Heart Chakra

August 01, 2012

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Chest and Shoulder Opener

December 02, 2011

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